Munro, N. R., Teague, S., Somoray, K., Cruwys, T., Calvo, R. A., & Calear, A. L. (2026). Effect of exercise on depression and anxiety symptoms: Systematic umbrella review with meta-meta-analysis. British Journal of Sports Medicine, 60(9), 590–599. https://doi.org/10.1136/bjsports-2025-110301
Banyard, H., Edward, K.-L., Garvey, L., Stephenson, J., Azevedo, L., & Benson, A. C. (2025). The effects of aerobic and resistance exercise on depression and anxiety: Systematic review with meta-analysis. International Journal of Mental Health Nursing, 34(3), e70054. https://doi.org/10.1111/inm.70054
Bourbeau, K., Moriarty, T., Ayanniyi, A., & Zuhl, M. (2020). The combined effect of exercise and behavioral therapy for depression and anxiety: Systematic review and meta-analysis. Behavioral Sciences, 10(7), 116. https://doi.org/10.3390/bs10070116
Heissel, A., Heinen, D., Brokmeier, L. L., Skarabis, N., Kangas, M., Vancampfort, D., Stubbs, B., Firth, J., Ward, P. B., Rosenbaum, S., Hallgren, M., & Schuch, F. (2023). Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression. British Journal of Sports Medicine, 57(16), 1049–1057. https://doi.org/10.1136/bjsports-2022-106282
Leichsenring, F., Steinert, C., Rabung, S., & Ioannidis, J. P. A. (2022). The efficacy of psychotherapies and pharmacotherapies for mental disorders in adults: An umbrella review and meta-analytic evaluation of recent meta-analyses. World Psychiatry, 21(1), 133–145. https://doi.org/10.1002/wps.20941
Naczenski, L. M., de Vries, J. D., van Hooff, M. L. M., & Kompier, M. A. J. (2017). Systematic review of the association between physical activity and burnout. Journal of Occupational Health, 59(6), 477–494. https://doi.org/10.1539/joh.17-0050-RA
Noetel, M., Sanders, T., Gallardo-Gómez, D., Taylor, P., Del Pozo Cruz, B., van den Hoek, D., Smith, J. J., Mahoney, J., Spathis, J., Moresi, M., Pagano, R., Pagano, L., Vasconcellos, R., Arnott, H., Varley, B., Parker, P., Biddle, S., & Lonsdale, C. (2024). Effect of exercise for depression: Systematic review and network meta-analysis of randomised controlled trials. BMJ, 384, e075847. https://doi.org/10.1136/bmj-2023-075847
Ochentel, O., Humphrey, C., & Pfeifer, K. (2018). Efficacy of exercise therapy in persons with burnout: A systematic review and meta-analysis. Journal of Sports Science and Medicine, 17(3), 475–484.
Singh, B., Bennett, H., Miatke, A., Dumuid, D., Curtis, R., Ferguson, T., Brinsley, J., Szeto, K., Eglitis, E., Zhou, M., Simpson, C. E. M., Petersen, J. M., Firth, J., & Maher, C. A. (2026). Systematic umbrella review and meta-meta-analysis: Effectiveness of physical activity in improving depression and anxiety in children and adolescents. Journal of the American Academy of Child & Adolescent Psychiatry, 65(2), 171–186. https://doi.org/10.1016/j.jaac.2025.04.007
Li, X., Huang, J., & Zhu, F. (2025). The optimal exercise modality and dose for cortisol reduction in psychological distress: A systematic review and network meta-analysis. Sports, 13(12), 415. https://doi.org/10.3390/sports13120415
Deutsche Gesellschaft für Psychiatrie und Psychotherapie, Psychosomatik und Nervenheilkunde (DGPPN), Bundesärztekammer (BÄK), Kassenärztliche Bundesvereinigung (KBV), & Arbeitsgemeinschaft der Wissenschaftlichen Medizinischen Fachgesellschaften (AWMF). (2023). Nationale VersorgungsLeitlinie Unipolare Depression (Version 3.2). AWMF-Registernummer nvl-005.